Easiest Way to Make Yummy Banana Oat Muffins

Banana Oat Muffins. In a large bowl, beat the egg lightly. Stir in the milk, oil, and vanilla. Add the mashed banana, and combine thoroughly.

Banana Oat Muffins Add banana mixture to dry ingredients. Whisk flour, baking powder, and baking soda together in a separate bowl; slowly stir into banana-butter mixture until batter is just mixed. Fold oats and walnuts into batter. You can have Banana Oat Muffins using 16 ingredients and 7 steps. Here is how you cook that.

Ingredients of Banana Oat Muffins

  1. You need 1 cup of old fashioned oats.
  2. It’s 3/4 cup of milk (any kind).
  3. Prepare 3/4 cup of whole wheat flour.
  4. Prepare 1/2 cup of all purpose flour.
  5. You need 1/4 cup of ground flaxseed.
  6. It’s 2 tsp. of baking powder.
  7. You need 1 tsp. of baking soda.
  8. Prepare 1 tsp. of ground cinnamon.
  9. It’s 1/2 tsp. of salt.
  10. You need 1/4 tsp. of ground ginger.
  11. Prepare 1 cup of mashed banana (about 3 medium bananas or 2 large).
  12. Prepare 1/2 cup of brown sugar (or honey or maple syrup).
  13. Prepare 2 of large eggs, beaten, at room temperature.
  14. You need 1/4 cup of unsalted butter, melted and cooled slightly.
  15. It’s 1/2 cup of chopped walnuts (optional).
  16. You need 1/2 cup of dark chocolate chips (optional).

Scoop batter into the muffin cups using a large ice cream scoop. These muffins are low in cholesterol, but you'd never know it. My husband and I love them. In a separate bowl, combine the mashed bananas, eggs, vanilla and butter.

Banana Oat Muffins instructions

  1. Start by stirring your oats into your milk in a large bowl and letting it sit for 1 hour to allow them time to soak..
  2. Once the oats have soaked for at least 1 hour, preheat the oven to 350°F. Line a muffin pan with liners or spray with non-stick cooking spray and set aside..
  3. In a small bowl whisk together both of the flours, the ground flaxseed, baking powder, baking soda, salt, cinnamon and ginger. Set that aside..
  4. Stir in the brown sugar, beaten eggs and melted butter to the milk and oats. Then add the dry ingredients to the wet and stir until just combined. If using an optional add in (such as nuts or chocolate chips) then fold that in now..
  5. Pour the batter into the muffin tins and place the pan into the oven. Bake for 12-15 minutes or until a toothpick inserted into the center of the muffins comes out clean. You'll have a little additional batter left. I made 6 mini muffins with the remaining batter (same temperature for 8 or so minutes)..
  6. Transfer the muffins to a wire rack to cool completely. As with most baked banana goods, the flavor of these is much better and more pronounced the next day..
  7. Store muffins covered at room temperature for 3-4 days..

Add the banana mixture to the flour mixture, stirring just until the dry ingredients are moistened. Spoon batter into greased muffin cups. Whip up a batch of these diabetic-friendly Banana-Oat Muffins for a quick and easy snack or add them to complete a balanced breakfast. These muffins can be eaten over several days or frozen and enjoyed for up to a month. In a large bowl, mix together the smashed banana, oats and vanilla.

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