Easiest Way to Prepare Delicious Oat-banana pancakes

Oat-banana pancakes. Easy, healthy banana oat pancakes are a healthy, filling breakfast served with fresh fruit and can be made in minutes. These healthy pancakes are made with bananas, eggs, almond milk (or any milk), vanilla extract, gluten free old-fashioned rolled oats, baking powder, cinnamon and salt. These are banana oatmeal pancakes with no flour, no butter, and no refined sugar, but they still taste light and sweet.

Oat-banana pancakes Combine the egg, milk, banana and oil; stir into dry ingredients just until … They start off with hearty rolled oats, Silk Almond Milk, banana, eggs, egg whites, baking powder, salt, and a touch of REAL maple syrup. How To Make Easy Banana Oat Pancakes Notes on the ingredients. You can use either quick cooking or regular/old-fashioned oats. You can cook Oat-banana pancakes using 7 ingredients and 4 steps. Here is how you cook it.

Ingredients of Oat-banana pancakes

  1. Prepare 1 of medium banana.
  2. You need 80 ml of Oat milk.
  3. It’s 60 gr of oat flour.
  4. You need 1 tsp of apple vinegar.
  5. Prepare 1/2 tsp of baking soda.
  6. You need 1/2 tsp of baking powder.
  7. It’s of Berries and nuts to garnish.

I don't recommend instant or steel cut oats. Also, make sure to use certified gluten-free oats if you need these pancakes to be gluten-free.; Don't use bananas that are overly ripe. These oat flour pancakes are perfect for breakfast or as a healthy dessert. Combine flour, white sugar, baking powder and salt.

Oat-banana pancakes step by step

  1. Mash a banana with a fork, add oat milk, vinegar, baking soda and powder, mix well and set aside..
  2. Gradually add oat flour to the mixture. Set aside for 5-10 min..
  3. Fry on medium heat on a non-stick coating pan with a little oil (I used avocado oil) from both sides till they become golden-brown. Use a tablespoon. One tbsp – one pancake..
  4. Top with berries, berry sauce, nuts or whatever you want to taste 😉 I used sugar free blueberry sauce, strawberries black currant and almond..

In a separate bowl, mix together egg, milk, vegetable oil and bananas. Traditional banana egg pancakes are closer to a crepe in my opinion — flat and a bit more chewy (a texture I'm not exactly feening for). This easy, healthy banana oatmeal pancakes recipe is a delicious and filling breakfast. Whisk together the blended oats, whole wheat flour, all-purpose flour, brown sugar, dry milk powder, baking powder, baking soda, and salt in a bowl; set aside. Healthy Banana Oatmeal Pancakes These banana pancakes include whole grains from rolled oats , banana with its potassium and fiber, eggs with protein and fats that kids need for proper development, and whole grain flour.

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