Protein Pancake Muffins. Proud To Be Your Source For ProtiDiet Products. However, if you would like flavored protein pancakes, muffins, or waffles, you could buy flavored protein, like Tone It Up's Vanilla or Chocolate Plant-Based Protein. Gather all your ingredients to make Berry Protein Pancake Muffins.
Spray muffin tin with canola oil, coating all sides. Share; Tweet; Pin; Eating breakfast can be a challenge if you are short on time or travel often. I have created a quick and easy way to take protein pancakes with you by making them in a muffin pan. You can have Protein Pancake Muffins using 10 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Protein Pancake Muffins
- It’s 285 g of Banana.
- Prepare 80 g of Cookies and Cream Protein Pancake Mix (MyProtein).
- Prepare 30 g of Oats.
- You need 100 g of No Fat Curd Cream.
- You need 100 g of Egg Whites.
- It’s 11 g of Coconut Oil.
- You need 2 g of Baking Soda.
- You need of Optional Topping:.
- Prepare 10 g of Sliced Almonds.
- Prepare 5 g of Brown Sugar.
Similar to the egg muffins you just combine all of your ingredients into a bowl and pour them into a muffin pan then bake. Raspberry Protein Pancake Muffins These scrumptious protein muffins made from pancake mix are gluten-free, high protein, low fat, and easy to make! Stir together, but be careful not to over mix because you'll get tough pancake muffins! You will find a lot of recipes online for protein muffins and pancakes that, like the above, are like eating a tire.
Protein Pancake Muffins step by step
- Mash 2 bananas..
- Mix in the rest of the ingredients..
- Divide in 18 muffin molds..
- Bake at 200° (no fan) for 30 mins..
It doesn't have to be this way, though. You can work with protein powder to create incredibly fluffy and moist pancakes. You can use it to make soft, moist, and delicious protein muffins—muffins that people will actually like. Mix together pancake batter and the extra egg. Spray muffin tin pan with nonstick spray or use muffin liners.