Healthy breakfast. In fact, skipping breakfast may be better than eating unhealthy breakfast foods. However, a nutritious, well-balanced breakfast can give you energy and prevent you from eating too much during the rest of. A delicious healthy breakfast recipe—one that is tasty and loaded with nutrition—can be the Start your day right with these healthy breakfast recipes.
But a healthy breakfast refuels your body, jump-starts your day and may even benefit your overall health. Breakfast gives you a chance to start each day with a healthy and nutritious meal. Breakfast can tick so many boxes, healthy and delicious being two of them. You can have Healthy breakfast using 4 ingredients and 1 steps. Here is how you achieve it.
Ingredients of Healthy breakfast
- It’s 20 g of sausage grand meat.
- You need 2 slice of whole grain bread.
- It’s 20 g of zucchini.
- It’s 1 of chicken egg,2 quail eggs.
Whether you're a hot or cold breakfast kind of person, we have loads of ideas for you. Eating breakfast has been shown to help boost brainpower, manage weight, and improve nutrient intake. To help you start your day on the right foot. Starting with a healthy breakfast is the best way to start your day!
Healthy breakfast instructions
- Mix sausage meat with garlic powder, salt and pepper,roll to any shape and put it in the Pan let cook for 5minutes in both sides, the push to one side, then add quail eggs and chicken egg,add the Slice zucchini let it all cook for another 2minutes, toast the bread with jam and serve hot yummy food.
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