Banana oats pancake. These healthy pancakes are made with bananas, eggs, almond milk (or any milk), vanilla extract, gluten free old-fashioned rolled oats, baking powder, cinnamon and salt. They're very fluffy, naturally sweet thanks to the ripe bananas. Combine rolled oats, ripe bananas, eggs, baking powder and a pinch of salt in a blender and blend until smooth and thick.
Directions In a large bowl, combine the flour, oats, sugar, baking powder and cinnamon. Combine the egg, milk, banana and oil; stir into dry ingredients just until moistened. Banana Oatmeal Pancakes are delicious healthy pancakes that are gluten-free, dairy-free, and sugar-free. You can have Banana oats pancake using 7 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Banana oats pancake
- It’s 2 of ripe bananas.
- You need 1 cup of oats powder.
- It’s 1 tbsp of Vanilla essence.
- Prepare 1 cup of Milk.
- It’s 2 tbs of Honey.
- You need Pinch of salt.
- Prepare of as required Oil.
You won't miss any of it! There's zero butter or oil in these pancakes too. These light and fluffy pancakes will keep you full and satisfied without all of the fillers. These pancakes have less sodium per serving than other pancakes made from mixes.
Banana oats pancake instructions
- Mash the banana by a fork, add honey, vanilla essence, salt to it and mix it well.
- Add oats powder and milk and mix it till get a smooth mixture not too thick or not too thin. If you need more milk you can add it..
- Add a little amount of oil on the pan then add a small portion of the batter. Cook it from both the side till it cooked..
Decrease sodium even further by stretching the mix with banana, oats and walnuts. In our house we just sprinkle these with a little confectioners' sugar, because the fruit is so sweet you don't need syrup. — Patricia Swart, Galloway , New Jersey Place the oats in the bottom of a blender. Process a few times to grind, then add the mashed banana, Greek yogurt, milk, eggs, honey, baking powder, cinnamon, salt, and nutmeg. (See notes to make this recipe in a food processor instead.) Use a fork to smash the banana in a bowl. Add the oats and egg and mix well. Then add the cinnamon and mix again.